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Slash Life Hacks
Small systems that compound - mornings, money, focus, sleep.
The Hack Deck
Tap to reveal each one. All testable, no pseudoscience.
2-minute rule: if a task takes under two minutes, do it now. Deferral costs more than the task itself.
Park your phone in another room while working - not face-down on the desk, another room. Focus measurably improves.
Write tomorrow's first task tonight. Mornings start with momentum instead of decisions.
Order your grocery list by the store's layout. It halves shopping time and kills most impulse buys.
Automate savings on payday, not month-end. You can't spend money you never see.
Keep a 'done list' alongside your to-do list. Visible progress is fuel for motivation.
Charge your phone outside the bedroom. The first hour awake belongs to you, not notifications.
Set two alarms: one to wake, one across the room to stand up. The second one works.
Email triage in batches twice a day, never continuously. Constant inbox-checking fragments attention for hours.
Prep gym clothes the night before. Removing friction beats adding willpower.
Drink a full glass of water before every coffee. Fixes most afternoon headaches and crashes.
Keep a 'waiting for' list: who owes you what, since when. Projects stop falling through cracks.
Use timers, not willpower: 25 minutes on, 5 off. The timer makes the decision so you don't.
Have one 'reset ritual' after work - change clothes, 10-minute walk, anything that signals the day is done.
Batch-cook one protein and one carb on Sunday. Weeknight dinners drop to assembly, not cooking.
Unsubscribe ruthlessly every Friday for 10 minutes. Inbox zero without discipline.
Say no with: 'I can't take this on right now.' No apology, no essay, no false reasons.
Put books you want to read face-out on a shelf you pass daily. Environment beats intention.
Do the worst task first ('eat the frog'). Everything after feels lighter for the rest of the day.
Set a monthly money-review date - 30 minutes with your statements. Wealth is mostly attention.
Keep a water bottle on your desk. Visible water gets drunk; invisible water doesn't.
Schedule worry time: 15 minutes to think about anxieties deliberately, then closed for the day.
Use the 'one-touch' rule for paper and messages: handle each once - act, file or bin.
Break big projects into 'next physical actions', not goals. 'Draft intro paragraph' beats 'write thesis'.
Learn keyboard shortcuts for the 5 apps you use most. Ten minutes now, hours saved over a year.
Meal-plan around 5 rotating dinners. Decision fatigue at 6pm is real and expensive.
Turn all phone badges off. Badges are other people's priorities wearing your battery.
Walk during phone calls. Ideas move when legs move - and you hit your step count.
Keep a 'small wins' note. On bad days, evidence beats self-talk.
Set calendar 'focus blocks' as busy. If it's not on the calendar, it's not real.
The 10-minute declutter: set a timer, clear one surface, stop when it rings. Sustainable minimalism.
Read 10 pages a day - that's 12+ books a year with zero lifestyle change.
Pre-decide breakfast and lunch for weekdays. Save decision quality for things that matter.
Keep a default 'no' until excitement is proven. Enthusiasm inflates; calendars confirm.
Text a friend once a week just to share something good. Relationships die of silence, not conflict.
Double the vegetables, halve the portion of everything else. Easiest nutrition upgrade there is.
When angry, write the email but wait an hour before sending. You'll edit 90% of them.
Two-minute tidy before bed. Waking to a clean room changes the whole morning's tone.
Use cash for discretionary spending - the pain of payment is a feature, not a bug.
Replace 'I have to' with 'I get to' for one week. Reframing is free medicine.
Habit Anchoring
Attach a new habit to something you already do.
Sleep Calculator
Bedtime → wake times in full 90-min cycles.